Where Did The Joy Go? Up Your Joy Factor!

I seem to remember feeling more joy as a kid than I do now. I also seem to remember feeling more fear, sadness and other emotions as a child. Interesting how my feelings seem to have lessened in range and depth over the years. They are less uncomfortable for the most part, but I also sense a dullness, a lack of pizzazz, perhaps even a little numbness. Does any of this ring true for you as well? I have decided to up my joy factor! And open to some more vibrancy in my life! I am going to conduct a little joy experiment. Like to join me? I will be writing a series of joy practices that we can experiment with to open up the joy in life again! Here’s to our joy!